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Sara Phillipps Renowned fashion designer with a flair for the simplistic and unique style. As a now-experienced cyclist, it’s quite difficult looking back and truly believing you knew what you were doing as a beginner. In fact, delving deep enough into memories of your first set of wheels, kit and knowledge of the cycling world would likely be a cringe-worthy flashback.  There are probably a thousand things you wish you had known before saddling up the first few times. Here are our top 8!  Purchasing the right gear Buying a decent riding kit is something that’s commonly overlooked by novice...

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7 Ways to get faster Vogue CyclingRenowned fashion designer with a flair for the simplistic and unique style. Contrary to popular opinions, riding at your best doesn’t necessarily mean pushing yourself to ridiculous limits in attempt to achieve monumental fitness goals. Not only are these non-realistic, but cycling is also about much more than a measurement of your capabilities in terms of stamina or duration.   Let’s look at our seven simple steps to improving the cyclist in you, and how to build a better relationship between yourself and your bicycle.  1. Increase your average speed, slightly. Without requiring any sort...

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Virtual Tour de France 2020 Vogue Cycling Team  COVID-19 has blindsided us all. From local shops and restaurants, to global sporting events, each and every one of us has suffered to some degree during 2020. Of course, this year’s Tour de France has been no exception. We’ve seen virtual types of just about everything spring up over the past few months like concerts, events and most of our workplaces. But how would a virtual version of this incredible cycling event even be possible?  Let’s look at how the Tour de France is going to run in a virtual compacity this...

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6 Reasons Why Cycling is on the Rise Amidst the COVID Crisis  Vogue Cycling  Renowned cycling designer with a flair for the simplistic and unique style. It’s a funny time. We’re uncertain of what’s to come, have confusing restrictions to decipher and have been locked down for far too long. Exercise has become the go-to option for people starting to go a little ‘cuckoo’ during the COVID-19 debacle. “But I’m still trying to avoid crowds”, you say.   Well, that’s just another good reason why recreational cycling has jumped 300% over the past three months. Let us give you a few...

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Training Like a Sprinter: Key Suggestions for Speed Enhancement To ride quicker and enhance power, riders can reap the rewards of sprint sessions.An impactful sprint warrants both high leg speed and power.All sprinters, particularly track sprinters, perform more plyometrics and off-the-bike weightlifting than any other kind of cyclist. To covert that power and strength into acceleration when riding, riders also get high cadence leg work in. There are several variations of sprinting, all of which warrant different approaches from the cyclist. Robert Förstemann is a muscular individual. In comparison, Peter Sagan, a road sprinter, is lean, despite being quite strong....

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